Power Foods List

While exercising, it’s also crucial to eat effectively to ensure maximum weight loss.

Here are few food items you should include in your daily diet.


Lean MeatSalmonEggsNutsBerriesGreen TeaGreek YogurtKidney BeansGarlicBroccoliPeanut ButterLentilsSpinachOatmealKale

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“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” - Dr. Seuss